Weeding out the negative people in our lives!!!
How do you know who are the good influences in your life and the toxic relationships? We all have people in our lives that we love, who make us feel good about ourselves and we also have those that push us down or belittle our accomplishments. In order to reach our goals and our maximum potential recognizing who is not a motivator and one who lifts you up, in your world, is the first step.
With that said, here are some of the signs you look for to recognize these toxic people in your life:
*Usually share the negative views of the topic being discussed, rarely positive views
*Encourage not speaking up/sharing your views/ standing up for yourself
*Gossip about others often
*Criticize and complain constantly
*Constantly angry
* Every time you leave their presence you feel drained, tired, and in a bad mood
Now off course with all of this said, let’s not forget that we are not perfect, and sometimes people tell us things we don’t like to here, not to make us feel bad, but to help us grow and change character flaws.
If you as a person are in touch with your mind, body, and soul, you will know from the feelings in your soul, the tension in your body and the thinking in your mind that the person you’re with is or is not a good influence for you!
Share with us, how do you deal with these negative people in your life?
Come see me to learn more about how to stand strong and not allow these people to push you down
Nicole Velez, LMHC at Mind Therapy Group
305-275-0707
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