Get out of GRIEF!!!

Get out of grief and back to life! The lost of a loved one could be devastating emotionally and physically. To grieve is a process of adjusting yourself to deal with absence of a loved one. The grieving process doesn't happen only after the death of someone we love; it also takes place after a divorce, or breakup. Grief can last a few months or even many years, it is up to how fast we accept the disappearance of the other person that the healing can then take place. Sometimes it is hard to accept that the person we love so much is no longer with us. We find ourselves angry, loss, frustrated & confused. Simply because we have not been able to cope with the feeling of abandonment, or rejection. There are ways in which to deal with said feelings.

Hypnosis has ways to bring comfort to your mind by teaching you to think and see other perspectives. Once you take the burden off everything will flow in perfect balance, and you will be able to get out of grief and back to life. So whether your grief is due to the loss of a loved one or simply a break up or divorce, do know that you do not have to go through this process alone.

Written by: Laraine Marques, C.Ht
Email: laraine@mindtherapygroup.com